Accepting new clients!
Holiday Closures
Memorial Day / Vacation : Monday May 25th thru Saturday May 30th
Friday June 12th
Monday June 22nd
Wednesday June 24th
Friday July 3rd
Saturday July 4th
Monday thru Friday July 20th - 24th (*Open Saturday July 25th)
Monday thru Tuesday August 31st - September 8th (reopening Wednesday Sept 9th)
Since 2013… Pilates Stance has been a place where every person can find the power within themselves to make changes!
To change, we need move through the dichotomy of Release and Control.
Release what is holding us back and not supportive, through stretching…
then…
Control of how we move, through strong and purposeful movements.
Because… You Own Your Power!
Pilates Stance
The name refers to the slightly outward rotation of the legs within the hip socket resulting in the heels being together and the toes slightly apart. This position is utilized during many pilates exercises.